
GRAPHENE PERFROMANCE
STRENGTH AND CONDITIONING SERVICE
About us
Graphene Performance is built on the qualities of graphene: strength, resilience, and adaptability, qualities we develop in every athlete through evidence-based training. Designed for aspiring athletes and those returning from injury, Graphene Performance delivers high-quality strength and conditioning informed by experience in professional sport, particularly with injured and female athletes, as well as coaching within school sports programs. Backed by undergraduate and master’s degrees in sport science and UKSCA accreditation, I provide tailored programmes that enhance performance, support safe and effective return from injury, and build long-term athletic development.



Tailored evidence-driven training programmes

Weekly performance tracking and progress assessment
Services
Graphene Performance offers a range of evidence-based strength and conditioning services designed to support athletes at every stage of their journey:
General Athletic Development
Remote, personalised training programmes designed to build strength, speed, power, and overall athleticism. Ideal for aspiring and developing athletes seeking structured, science-backed progression.
Return-to-Sport Coaching
Specialised support for athletes returning from injury, with tailored, evidence-based programming that bridges the gap between rehabilitation and full performance. Weekly monitoring ensures safe, effective progression.
In-Person Field-Based Coaching
In person coaching for speed, agility, conditioning, and sport-specific movement development. Perfect for athletes who benefit from direct technical feedback and on-field performance refinement.
Pricing
As all programs are individually tailored, pricing is provided after a complimentary consultation.





